Technique Plates

Kiloflex technique plates are made from high-density polyethylene (HDPE) -the HDPE properties make it highly flexible and fatigue resistant.  The hollow  plates allow beginners or younger athletes to learn proper lifting technique with a more manageable weight. 


  • Sold as a pair
  • Manufactured from high-density polyethylene (HDPE)
  • Outside Diameter - 450mm 
  • 2.5kg -82mm width, 5kg- 100mm width 
  • Fits standard barbells