The Kiloflex heavy duty GHD has been engineered to fully adjustable and maintain balance & stability during workouts. GHD is a great product for performing exercises such as sit-ups and back extensions to develop core, back and hip flexor strength. It has been shown to be effective in improving posture strength as well stability.
- Constructed on a 2x3 welded and bolted together frame
- Foam roller foot pads
- Durable upholstered seat
- Linear bearing adjustable increments on the foot pad
- Wheels for quick transport and easy storage
- Footprint - Length 76", Width 37", Height 50"